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Elena Brooks

Monterey Chicken Spaghetti with Rotel: Creamy Tex-Mex Comfort

June 26, 2025June 9, 2025 by Elena Brooks
Monterey chicken spaghetti with Rotel baked in a casserole dish

If you’ve never tried monterey chicken spaghetti with rotel, you’re in for a flavor-packed surprise. This creamy, cheesy Tex-Mex-inspired pasta …

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Categories High-Protein Meals

Fluffy Cottage Cheese Blueberry Cloud Bread – High-Protein & Gluten-Free

June 26, 2025June 8, 2025 by Elena Brooks
Fluffy Cottage Cheese Blueberry Cloud Bread

Looking for a high-protein treat that tastes like a cheat day but fits your clean eating goals? This fluffy cottage …

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Categories High-Protein Snacks

High Protein Strawberry Cheesecake Jars: Creamy, Fit, and Prep-Ready

June 26, 2025June 8, 2025 by Elena Brooks
high protein strawberry cheesecake jars on white kitchen counter

These high protein strawberry cheesecake jars deliver the dessert you crave—without the crash. Creamy, macro-friendly, and built for muscle recovery, this easy protein cheesecake packs sweet satisfaction into every spoonful. Perfect for prep, weight loss, or your post-workout routine.

Categories High-Protein Desserts

Reuben Crescent Bake Recipe That’s Cheesy, Crispy & High-Protein

June 26, 2025June 8, 2025 by Elena Brooks
Reuben Crescent Bake with melted Swiss cheese

This easy Reuben Crescent Bake recipe wraps classic deli flavors into a flaky, cheesy, high-protein meal. With layers of corned …

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Categories High-Protein Snacks

Cottage Cheese Spinach Bagels Recipe – High Protein & Flavorful

June 26, 2025June 7, 2025 by Elena Brooks
freshly baked cottage cheese spinach bagels on wire rack

Cottage cheese spinach bagels bring together the best of both worlds classic bagel chew and a hidden hit of greens …

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Categories High-Protein Snacks

Potato Mozzarella Sticks Recipe – Crispy Outside, Gooey Inside

June 26, 2025June 7, 2025 by Elena Brooks
Crispy potato mozzarella sticks with marinara

Sometimes, comfort food shows up in the form of crispy golden bites with gooey cheese stretching from the center and …

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Categories High-Protein Snacks

Fluffy Jello Protein Dessert: Light, High-Protein, and Easy to Make

June 26, 2025June 7, 2025 by Elena Brooks
Fluffy Jello Protein Dessert in glass bowl

If you’ve ever craved a creamy, cloud-like dessert that doesn’t wreck your macros, you’re going to love what’s ahead. In …

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Categories High-Protein Desserts

Butter Bean Salad with Herby Vinaigrette: Fresh, High-Protein Flavor

June 26, 2025June 7, 2025 by Elena Brooks
Butter bean salad with herby vinaigrette

If you’ve ever needed a salad that satisfies like a meal and tastes like sunshine, this butter bean salad with …

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Categories High-Protein Snacks

Sweet Potato Mediterranean Breakfast: Energizing Start to Your Day

June 26, 2025June 7, 2025 by Elena Brooks
Sweet potato Mediterranean breakfast bowl with eggs, hummus, and veggies

Sweet potato Mediterranean breakfast changed my mornings Hi, I’m Elena Brooks from Denver, Colorado. Before I discovered this sweet potato …

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Categories High-Protein Meals

Turmeric Chickpea Rice Bowl – Mediterranean Protein in 30 Minutes

June 26, 2025June 7, 2025 by Elena Brooks
Mediterranean turmeric chickpea rice bowl with herbs and lemon

If you’re craving a high-protein, plant-based meal that aligns with the Mediterranean diet, this turmeric chickpea rice bowl delivers. Packed …

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Categories High-Protein Meals

Sardine Girl Summer Recipes: Fast, Protein-Packed Ideas You’ll Love

June 26, 2025June 6, 2025 by Elena Brooks
Sardine Girl Summer Recipes recipe card layout

If you’ve been seeing the term Sardine Girl Summer Recipes everywhere, you’re not alone and no, it’s not just a …

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Categories High-Protein Snacks

Crack Chicken Penne Recipe: Creamy, Cheesy One-Pot Comfort Dinner

June 26, 2025June 6, 2025 by Elena Brooks
Crack Chicken Penne in Dutch oven with cheese and bacon

If you’ve been hunting for a dinner that checks all the boxes creamy, hearty, and easy this Crack Chicken Penne …

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Categories High-Protein Meals

Creamed Cabbage and Ground Beef Casserole Recipe Comfort Food

June 26, 2025June 6, 2025 by Elena Brooks
Creamed cabbage and ground beef casserole in baking dish

If you’re craving warm, hearty comfort food that’s easy to make and high in protein, this creamed cabbage and ground …

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Categories High-Protein Meals

Creamy Parmesan Garlic Beef Bowtie Pasta Recipe You’ll Make on Repeat

June 26, 2025June 6, 2025 by Elena Brooks
creamy parmesan garlic beef bowtie pasta in skillet

Looking for a high-protein, creamy pasta dish that’s both comforting and easy to make? This article dives into how to …

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Categories High-Protein Meals

Air Fryer Grilled Cheese Hot Dogs: Easy, Crispy, Delicious Every Time

June 26, 2025June 6, 2025 by Elena Brooks
Air fryer grilled cheese hot dogs on cutting board

Air Fryer Grilled Cheese Hot Dogs – The Best Combo Ever in Minutes You know how certain dishes just bring …

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Categories High-Protein Snacks

Smothered Chicken and Rice – High Protein Comfort Meal That Heals

June 26, 2025June 6, 2025 by Elena Brooks
smothered chicken and rice in cast iron skillet

Smothered chicken and rice is more than just comfort food it’s a powerhouse high-protein meal that brings flavor and nourishment …

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Categories High-Protein Meals

Old School Pizza Burgers Recipe – Easy High Protein Comfort Food

June 26, 2025June 6, 2025 by Elena Brooks
Old school pizza burger on vintage cafeteria tray

If you’ve ever missed those cheesy, saucy lunchroom pizza burgers from back in the day, you’re not alone. This article …

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Categories High-Protein Snacks

Creamy Crab and Shrimp Seafood Bisque That’s Light Yet Indulgent

June 26, 2025June 5, 2025 by Elena Brooks
Creamy crab and shrimp seafood bisque in a bowl

When you need a bowl of something rich, warm, and deeply satisfying, creamy crab and shrimp seafood bisque delivers every …

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Categories High-Protein Snacks

Mexican street corn white chicken chili recipe – High Protein & Delicious

June 26, 2025June 5, 2025 by Elena Brooks
Mexican street corn white chicken chili recipe in rustic bowl

There’s something magical about the flavors of smoky chili and creamy, cheesy Mexican street corn. When I first crafted this …

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Categories High-Protein Snacks

Crock Pot French Onion Meatballs Recipe for Comfort Food Lovers

June 26, 2025June 5, 2025 by Elena Brooks
Crock pot French onion meatballs in a bowl

If you love hearty comfort food that takes minimal effort, this recipe for crock pot French onion meatballs is your …

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Categories High-Protein Meals
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