Looking for a guilt-free dessert that satisfies your sweet tooth and fits into your healthy lifestyle? This Ninja Creami Protein Ice Cream is your new go-to treat. With just three simple ingredients and endless customization options, it’s a smooth, creamy, and protein-packed indulgence made effortlessly in your Ninja Creami.
Why You’ll Love This Recipe
- High-Protein & Low-Calorie: Each scoop fuels your day without breaking your macro goals.
- Only 3 Main Ingredients: Simple to make with minimal prep.
- Customizable Flavors: Chocolate, vanilla, peanut butter, Oreos—your imagination is the limit!
- Smooth, Creamy Texture: Achieves perfect creaminess with the Ninja Creami’s unique spin cycle.
- No Ice Cream Maker Needed: The Ninja Creami does all the heavy lifting.
Ingredients
Choose your base flavor:
Chocolate Ice Cream Base
- 1.5 cups Fairlife chocolate milk
- 1 scoop (30g) chocolate protein powder (e.g., Clean Simple Eats)
- 1 tablespoon dry chocolate pudding mix
Vanilla Ice Cream Base
- 1.5 cups Fairlife Core Power Vanilla Protein Shake
- 1 scoop (30g) vanilla protein powder
- 1 tablespoon dry vanilla pudding mix
Optional Mix-Ins: Mini peanut butter cups, crushed Oreos, chopped nuts, chocolate chips
Step-by-Step Instructions
- Blend the Base: In a blender, combine all base ingredients (choose either chocolate or vanilla). Blend until fully smooth—no lumps or gritty texture should remain.
- Freeze: Pour the blended mixture into your Ninja Creami pint container. Secure the lid and place it flat in your freezer for 12–24 hours.
- Spin in the Ninja Creami: Once frozen solid, remove the lid and insert the pint into the Ninja Creami outer container. Lock it in, then select “Lite Ice Cream.”
- Re-Spin for Creaminess: After the first spin, check the texture. If crumbly, add a splash of milk and use the “Re-Spin” function until it’s creamy.
- Add Mix-Ins (Optional): Make a small well in the center of the ice cream. Drop in your mix-ins (e.g., PB cups, Oreos), secure the lid, and press “Mix-Ins.”
- Serve: Scoop into a bowl, add extra toppings if desired, and enjoy immediately!
Pro Tips
- Use Dry Pudding Mix: This adds creaminess and prevents iciness without extra fat.
- Spin Twice for Perfection: Always re-spin after the first cycle for the best texture.
- Flat Freezing is Key: Make sure the container sits flat in your freezer to avoid uneven texture.
- Adjust Sweetness: If your protein powder isn’t sweet, add a bit of stevia or monk fruit.
Variations & Substitutions
- Strawberry Swirl: Use strawberry protein shake and vanilla pudding mix with fresh berry mix-ins.
- Cookies & Cream: Mix vanilla base with crushed Oreos.
- Peanut Butter Cup: Blend PB protein powder with chocolate milk and toss in mini PB cups.
- Gluten-Free Version: Stick to gluten-free protein powders and certified gluten-free mix-ins.
Storage & Reheating
Storage Tips
Refreeze any leftovers in the Ninja pint container. When ready to eat again, let thaw for 10 minutes and re-spin.
Reheating Tips
Do not microwave. For best results, let the container sit at room temperature for 5–10 minutes before re-spinning in the Ninja Creami.
Serving Suggestions
Top with sugar-free chocolate syrup, crushed nuts, or fruit slices. Perfect for post-workout recovery, midweek dessert cravings, or healthy meal prep.
Frequently Asked Questions
Can I make this dairy-free?
Yes! Swap Fairlife milk for unsweetened almond or oat milk and use plant-based protein powder.
What if my ice cream is crumbly?
Just add 1–2 tablespoons of milk and run the “Re-Spin” cycle.
Do I have to use pudding mix?
Not mandatory, but it helps with creaminess. You can skip it or try a small banana or a dash of xanthan gum instead.
Can I double the recipe?
Each Ninja Creami pint holds one batch. You can prep multiple pints and freeze for later.
Conclusion
This Ninja Creami Protein Ice Cream proves that healthy eating doesn’t mean sacrificing dessert. With a creamy texture, customizable flavors, and a protein punch, it’s a treat that fits into any lifestyle. Try it tonight—and share your creations with friends who love a healthy twist on ice cream!
Print
Best Ninja Creami Protein Ice Cream
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 12 hours
- Yield: 2–4 servings
- Category: desserts
- Method: frozen
- Cuisine: American
Description
This Ninja Creami Protein Ice Cream is a creamy, protein-packed dessert made with just three ingredients and your favorite mix-ins. It’s low-calorie, customizable, and spins up beautifully in your Ninja Creami!
Ingredients
1.5 cups Fairlife chocolate milk
1 scoop (30g) chocolate protein powder
1 tbsp dry chocolate pudding mix
OR
1.5 cups Fairlife Core Power Vanilla Protein Shake
1 scoop (30g) vanilla protein powder
1 tbsp dry vanilla pudding mix
Optional: mini PB cups, crushed Oreos, chopped nuts
Instructions
1. Add all base ingredients to a blender and blend until smooth.
2. Pour into Ninja Creami pint container and freeze for 12–24 hours.
3. Remove from freezer, insert into Ninja Creami, and select “Lite Ice Cream”.
4. If mixture is crumbly, add a splash of milk and “Re-Spin”.
5. Add mix-ins to center hole, cover, and run the “Mix-Ins” function.
6. Serve with toppings and enjoy!
Notes
Re-spin for best texture.
Use dry pudding mix to improve creaminess.
Make sure pint container freezes flat.
Customize flavors by swapping protein powders or adding fruit.
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 5g
- Sodium: 150mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 20g
- Cholesterol: 15mg
