Looking for a creamy treat that’s high in protein and low in guilt? This Cottage Cheese Ice Cream is a game-changer! With just a few ingredients and a simple blend-and-freeze process, you’ll have a deliciously satisfying dessert that’s smooth, scoopable, and endlessly customizable. Whether you’re cutting back on sugar or just curious about the cottage cheese craze, this recipe is your answer.
Why You’ll Love This Recipe
- High-Protein Indulgence – Each scoop is packed with protein thanks to cottage cheese.
- Easy to Make – Just blend, mix, freeze, and enjoy—no ice cream maker needed!
- Customizable Flavors – Add anything from fruit and nuts to chocolate chips and extracts.
- Low Sugar Option – Naturally sweetened with sugar-free syrups or sweeteners.
- Diet-Friendly – Great for low-carb, high-protein, or diabetic-friendly plans.
Ingredients
- 2 cups cottage cheese – whole milk for creamier texture
- 2 tablespoons sugar-free sweetener – stevia, erythritol, or monk fruit work great
- Your favorite mix-ins – chocolate chips, berries, nuts, or peanut butter
Step-by-Step Instructions
- Blend the Base:
In a blender or with an immersion blender, combine the cottage cheese and sweetener. Blend for about 2 minutes, until completely smooth and creamy. - Customize It:
Pour the creamy mixture into a freezer-safe container. Stir in your favorite mix-ins—think chopped strawberries, swirls of peanut butter, or a handful of dark chocolate chips. - Freeze:
Cover and freeze the container for 4 to 5 hours until the mixture is firm but scoopable. - Scoop and Serve:
Let it sit on the counter for 5–10 minutes to soften slightly, then scoop into bowls and enjoy!
Pro Tips
- Use Full-Fat Cottage Cheese for a richer, creamier texture.
- Blend Thoroughly – Smooth texture is key to a great mouthfeel, so take your time blending.
- Add Flavor Extracts – Vanilla, almond, or peppermint extracts can boost the flavor base.
- Layer Your Mix-ins – Add in layers while pouring into the container for better distribution.
Variations & Substitutions
- Chocolate Peanut Butter Swirl: Add cocoa powder to the base and swirl in PB2 or real peanut butter.
- Berry Bliss: Mix in mashed raspberries or blueberries for a fruity spin.
- Mint Chip: Stir in mint extract and sugar-free chocolate chips.
- Keto Version: Use a keto-friendly sweetener and avoid fruit or sugary add-ins.
Storage & Reheating
Storage Tips
Keep your cottage cheese ice cream in a sealed freezer-safe container. It stays fresh for up to 2 weeks. Press parchment paper on top of the surface to reduce ice crystals.
Reheating Tips
If it becomes too firm, let it sit at room temperature for 5–10 minutes before scooping. Avoid microwaving to maintain texture.
Serving Suggestions
Serve in a cone, waffle bowl, or layered into a parfait with granola and fruit. It’s also fantastic over warm brownies or alongside a scoop of nut butter for added indulgence.
Frequently Asked Questions
Is this just like real ice cream?
Not exactly—it’s denser and more yogurt-like, but it’s creamy, rich, and totally satisfying.
Can I use flavored cottage cheese?
Stick with plain cottage cheese to control sweetness and flavor. You can always add extracts or mix-ins.
Can I use a regular sweetener instead of sugar-free?
Absolutely! Use maple syrup, honey, or agave if sugar isn’t a concern.
Do I need an ice cream maker?
Nope! A blender and a freezer-safe container are all you need.
Conclusion
Whether you’re on a health kick or just looking for a fun twist on dessert, this Cottage Cheese Ice Cream hits the sweet spot. Creamy, customizable, and protein-rich—it’s the treat you didn’t know you needed. Try it out, and don’t forget to share your favorite mix-ins!
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Cottage Cheese Ice Cream
- Prep Time: 6 minutes
- Cook Time: 0 minutes
- Total Time: 6 minutes
- Yield: 4 servings
- Category: desserts
- Method: frozen
- Cuisine: American
Description
This Cottage Cheese Ice Cream is a high-protein, low-sugar alternative to traditional ice cream. With just cottage cheese, sweetener, and your favorite mix-ins, it’s creamy, simple, and endlessly customizable.
Ingredients
2 cups cottage cheese
2 tablespoons sugar-free sweetener
Your favorite mix-ins (e.g., chocolate chips, peanut butter, berries)
Instructions
1. Blend cottage cheese and sweetener until smooth and creamy, about 2 minutes.
2. Pour into a freezer-safe container.
3. Stir in your favorite mix-ins.
4. Freeze for 4–5 hours until firm.
5. Let sit at room temp 5–10 minutes before serving.
Notes
Do not expect this to taste just like traditional ice cream. It’s a rich, protein-packed alternative with a texture closer to frozen yogurt.
Nutrition
- Serving Size: 1/2 cup
- Calories: 140
- Sugar: 3g
- Sodium: 260mg
- Fat: 7g
- Saturated Fat: 4g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0g
- Protein: 12g
- Cholesterol: 20mg
