Description
This Cottage Cheese Ice Cream is a high-protein, low-sugar alternative to traditional ice cream. With just cottage cheese, sweetener, and your favorite mix-ins, it’s creamy, simple, and endlessly customizable.
Ingredients
2 cups cottage cheese
2 tablespoons sugar-free sweetener
Your favorite mix-ins (e.g., chocolate chips, peanut butter, berries)
Instructions
1. Blend cottage cheese and sweetener until smooth and creamy, about 2 minutes.
2. Pour into a freezer-safe container.
3. Stir in your favorite mix-ins.
4. Freeze for 4–5 hours until firm.
5. Let sit at room temp 5–10 minutes before serving.
Notes
Do not expect this to taste just like traditional ice cream. It’s a rich, protein-packed alternative with a texture closer to frozen yogurt.
Nutrition
- Serving Size: 1/2 cup
- Calories: 140
- Sugar: 3g
- Sodium: 260mg
- Fat: 7g
- Saturated Fat: 4g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0g
- Protein: 12g
- Cholesterol: 20mg