Can I make this bisque ahead of time?

Yes, and it actually tastes even better the next day. For best results, cook the base ahead (everything up to adding cream and seafood). When you're ready to serve, reheat the base gently and stir in the shrimp and crab. This keeps the seafood tender and fresh-tasting. It’s the same method I use for prepping dishes like the creamy garlic butter chicken and rotini .

Can I freeze seafood bisque?

Absolutely. But there’s a trick: freeze the soup before adding cream or seafood. That way, when you thaw and reheat, the texture stays smooth and the seafood doesn’t overcook. Add shrimp and crab when reheating for the best flavor and bite. This method also works for freezing bases like my crockpot steak and potato bake .

How do I store leftovers?

Refrigerate the bisque in an airtight container for up to 3 days. To reheat, use low heat on the stovetop—avoid boiling so the cream doesn’t separate and the seafood stays tender. Stir often for even heating. Avoid the microwave if possible, as it can overcook the shrimp.

creamy crab and shrimp seafood bisque – 1 Quick Comfort Food Win

Creamy Crab and Shrimp Seafood Bisque That’s Light Yet Indulgent

Print Recipe

A creamy, high-protein bisque loaded with shrimp and crab, made with simple pantry ingredients. Ideal for meal prep and weeknight comfort.

Author: Elena Brooks
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Yield: 4 servings
Category: High-Protein Recipes
Method: Stovetop
Cuisine: American

Ingredients

1 tbsp olive oil
2 shallots, minced
3 garlic cloves, minced
2 tbsp tomato paste
1 tsp paprika
1/2 tsp thyme
1/4 tsp cayenne pepper
3 cups seafood or chicken broth
1 cup light cream or evaporated milk
1/2 lb shrimp, peeled and deveined
1/2 lb lump crab meat
Salt and pepper to taste
Fresh parsley for garnish

Instructions

1. Heat olive oil in a large pot over medium heat.
2. Add shallots and garlic, sauté until fragrant.
3. Stir in tomato paste and spices; cook 1 minute.
4. Add broth, bring to a simmer for 7 minutes.
5. Blend for smooth texture if desired.
6. Stir in cream, then add shrimp and crab.
7. Simmer 3–5 minutes until shrimp is pink.
8. Season to taste. Garnish with parsley. Serve warm.

Notes

To freeze: Make the base only, add cream and seafood fresh.
For dairy-free: Substitute full-fat coconut milk.
Store leftovers in an airtight container up to 3 days.

Nutrition

Serving Size: 1 bowl
Calories: 290
Sugar: 4g
Sodium: 540mg
Fat: 15g
Saturated Fat: 6g
Unsaturated Fat: 8g
Trans Fat: 0g
Carbohydrates: 11g
Fiber: 1g
Protein: 28g
Cholesterol: 115mg

Find it online: https://proteinmealsdaily.com/creamy-crab-and-shrimp-seafood-bisque/