Fluffy Cottage Cheese Blueberry Cloud Bread – High-Protein & Gluten-Free

Fluffy Cottage Cheese Blueberry Cloud Bread that’s high-protein, gluten-free, and low-carb. Perfect for keto and meal prep lovers!

By
Elena Brooks
Update on
June 17, 2025
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Looking for a high-protein treat that tastes like a cheat day but fits your clean eating goals? This fluffy cottage cheese blueberry cloud bread is the answer. Made with just a few ingredients—like eggs, creamy cottage cheese, and juicy blueberries—it’s low-carb, gluten-free, and ridiculously satisfying. Whether you’re on a keto path or just trying to eat smarter, this cloud bread is a game-changer.

Let me share how this recipe became a regular in my kitchen—and why I think it deserves a spot in yours too.

Table of Contents

Why I Love Fluffy Cottage Cheese Blueberry Cloud Bread

How I Discovered This Recipe

Hi, I’m Elena Brooks from Denver, Colorado. My journey with high-protein cooking began with a shift in how I saw food. After years of feeling sluggish and tired, I started strength training and quickly learned how vital protein was—not just for muscles but for energy and mood. One day in culinary school, a classmate mentioned a thing called cloud bread. I tried it that weekend—and, honestly, my first batch flopped.

But I didn’t give up. I started playing with ingredients and realized something magical: swapping in cottage cheese made the texture lighter, the flavor richer, and added a major protein boost. Then I tossed in fresh blueberries—and boom. A warm, melt-in-your-mouth snack was born that felt like dessert, but worked for breakfast, too.

I love how this cloud bread isn’t just about health—it’s about joy. It’s simple to make, surprisingly filling, and wildly flexible.

My High-Protein Take on Cloud Bread

So why do I keep coming back to fluffy cottage cheese blueberry cloud bread?

First off, the texture. Thanks to whipped egg whites and just the right amount of cottage cheese, the bread turns out airy, soft, and a little custard-like—kind of like a soufflé, but way easier. It’s not chewy like bagels or dense like muffins. It’s light, slightly sweet, and pillowy.

Second, it’s packed with protein without the heaviness. Each piece gives you that satisfying bite you’d expect from a treat, but without the sugar crash or bloat. I often enjoy this bread alongside a veggie omelet or even topped with a smear of almond butter and extra berries. And when I want something sweeter, I pair it with this high-protein strawberry cheesecake for a balanced mini brunch spread.

Lastly, it’s forgiving. You can blend the cottage cheese for an ultra-smooth finish or use it as-is for little creamy pockets. You can use fresh or frozen blueberries—whatever fits your pantry and schedule.

By making this one adjustment to traditional cloud bread, I created a go-to recipe that not only tastes amazing but supports the lifestyle I’ve worked so hard to build.

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Fluffy Cottage Cheese Blueberry Cloud Bread

Fluffy Cottage Cheese Blueberry Cloud Bread – High-Protein & Gluten-Free

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  • Author: Elena Brooks
  • Prep Time: 10
  • Cook Time: 30
  • Total Time: 40
  • Yield: 6–8 pieces
  • Category: Breakfast, Snack
  • Method: Baking
  • Cuisine: American

Description

This fluffy cottage cheese blueberry cloud bread is high in protein, gluten-free, and low in carbs. Light, airy, and slightly sweet, it’s perfect for breakfast, snacks, or a low-guilt treat.


Ingredients

3 large eggs (separated)

3 tablespoons cottage cheese (smooth or blended)

1/4 teaspoon cream of tartar

1 tablespoon honey or maple syrup (optional)

1/2 teaspoon vanilla extract

1/4 cup fresh or frozen blueberries


Instructions

1. Preheat your oven to 300°F (150°C). Line a baking sheet with parchment.

2. In a large bowl, beat egg whites with cream of tartar until stiff peaks form.

3. In a separate bowl, whisk yolks, cottage cheese, vanilla, and honey until smooth.

4. Gently fold yolk mixture into egg whites using a spatula.

5. Carefully fold in blueberries just until combined.

6. Spoon mixture into 6–8 mounds on the baking sheet, shaping each into a round.

7. Bake for 25–30 minutes or until golden brown and set.

8. Cool for a few minutes before transferring to a wire rack.


Notes

You can substitute honey with monk fruit sweetener for a keto version.

Use frozen blueberries straight from the freezer to avoid color bleeding.

Store in an airtight container in the fridge for up to 3 days, or freeze and reheat as needed.


Nutrition

  • Serving Size: 1 piece
  • Calories: 55
  • Sugar: 1g
  • Sodium: 90mg
  • Fat: 2.5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 1.5g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 5g
  • Cholesterol: 70mg

What Makes This Cloud Bread Stand Out

High-Protein and Low-Carb Nutrition

When people hear the phrase cottage cheese blueberry cloud bread, they often ask, “Is that even healthy?” The answer is yes—absolutely. This recipe is high in protein, low in carbs, and completely gluten-free. And that makes it perfect for anyone looking to support muscle recovery, weight loss, or stable energy throughout the day.

Let’s break it down. Each serving (based on 6 pieces) delivers roughly:

NutrientPer Piece (Estimate)
Calories50–60
Protein5–6g
Carbohydrates1–2g (from berries/honey)
Fat2–3g

If you’re following a low-carb or keto-inspired diet, simply skip the honey and use a few drops of monk fruit sweetener. The recipe still holds up.

This bread also pairs well with other protein-packed dishes like the creamed cabbage and ground beef casserole or even a bowl of turmeric chickpea rice for a vegetarian-friendly plate.

The Fluffy Factor: Tips for Success

Let’s talk texture—because fluffy isn’t just in the title, it’s the goal.

The key to getting that lift is beating your egg whites until stiff peaks form. This means when you lift the whisk, the whites stand straight up and don’t flop. Adding cream of tartar helps stabilize the foam so it holds through the baking process.

When folding the yolk and cottage cheese mixture into the whites, work gently. Use a spatula, cut down the middle, and scoop under and around. Take your time—don’t stir. You’re preserving all that air you whipped in.

And when it comes to blueberries? Toss them in last. A quick, gentle fold is all they need. Frozen berries work too, just don’t thaw them first—thawed berries leak juice and can flatten your batter.

One more thing—line your baking sheet with parchment paper and shape each mound about ½ inch thick. Bake low and slow at 300°F (150°C) until golden and firm.

Get these basics right, and your cottage cheese blueberry cloud bread will rise like a dream.

How to Make Fluffy Cottage Cheese Blueberry Cloud Bread

Step-by-Step Instructions with Pro Tips

Making this blueberry cottage cheese cloud bread is easier than it sounds. With just a few tools and ingredients, you’ll have fluffy, golden rounds that smell like fresh-baked heaven and taste even better.

Here’s how to do it:

  1. Preheat the oven to 300°F (150°C). Line a baking sheet with parchment paper or a silicone baking mat.
  2. Separate 3 large eggs. Place whites in a large bowl and yolks in another.
  3. Whip the egg whites with ¼ teaspoon of cream of tartar until stiff peaks form. This is your base for the “cloud.”
  4. In the second bowl, mix the yolks with 3 tablespoons of smooth cottage cheese, 1 tablespoon of honey or maple syrup (optional), and ½ teaspoon of vanilla extract. Blend until smooth.
  5. Gently fold the yolk mixture into the whipped egg whites using a spatula. Don’t stir—fold slowly to keep the fluff.
  6. Add ¼ cup of blueberries and fold in gently. If using frozen, add them straight from the freezer to avoid streaks.
  7. Spoon the batter into 6–8 mounds on the baking sheet. Smooth the tops and shape each into a round, about ½-inch thick.
  8. Bake for 25–30 minutes, or until golden brown and lightly firm to the touch.
  9. Cool on the baking sheet for a few minutes before transferring to a wire rack.
Folding blueberries into cloud bread mixture
Gently fold blueberries into fluffy cloud bread batter

That’s it! The result? A light, slightly sweet, melt-in-your-mouth bread that’s perfect for topping, dunking, or eating as-is. It goes beautifully with dishes like these cottage cheese spinach bagels or a sweet treat like high-protein cottage cheese brownies.

Ingredient Swaps & Storage

Ingredients for Fluffy Cottage Cheese Cloud Bread
All you need for fluffy cloud bread: simple, high-protein ingredients

Want to make this recipe work for your exact needs? Here are a few flexible options:

  • No honey? Use 2–3 drops of monk fruit sweetener or skip entirely for a fully keto version.
  • Out of blueberries? Try raspberries or chopped strawberries for a new flavor twist.
  • Need more structure? Add 1 teaspoon of cornstarch or arrowroot powder to the yolk mix.

For storage, let your cloud bread cool completely. Then place it in an airtight container and refrigerate for up to 3 days. You can also freeze it—just separate layers with parchment and thaw before serving. To reheat, pop them in the toaster or air fryer for 2–3 minutes.

You can even pair leftovers with cottage cheese chips or enjoy it as a sweet-salty bite alongside a lean chicken lunch.

Blueberry cloud bread cooling on rack
Let your protein-packed cloud bread cool before serving

How to Enjoy and Serve Cloud Bread

Creative Serving Ideas

So now that you’ve made your cloud bread with cottage cheese and blueberries, what’s the best way to enjoy it? Honestly, there’s no wrong answer—this versatile recipe fits any time of day.

For breakfast, I love layering two pieces with Greek yogurt and more blueberries for a fluffy, high-protein sandwich. Drizzle a little almond butter or top with crushed pistachios for a fancy brunch feel. You can also toast them lightly and spread with cream cheese or cottage cheese for a warm, satisfying snack.

Need something more filling? Try pairing it with something savory. It makes a fun base for a sweet-and-savory twist on a breakfast sandwich. One of my go-to combos: a slice of turkey bacon, avocado, and a poached egg. It’s balanced, energizing, and gluten-free.

I’ve even served these cloud rounds at dinner as a low-carb dessert option. Just stack and layer them with whipped cottage cheese and cinnamon for a quick “stack cake.” Or keep it ultra-light and eat one alongside this fluffy jello protein dessert.

The possibilities really are endless.

Who It’s Perfect For

This recipe isn’t just tasty—it’s tailored for real-life eaters who want both health and satisfaction.

  • High-protein diets: Each piece gives you 5–6 grams of clean protein with minimal carbs. Ideal post-workout or mid-morning.
  • Low-carb/keto-friendly: Ditch the honey and use a keto-approved sweetener and you’re good to go.
  • Gluten-free lifestyles: No flour here, so it’s perfect for gluten sensitivity or celiac needs.
  • Busy families or meal preppers: These store beautifully and work for breakfast, snacks, or packed lunches.

It’s also a great recipe to introduce kids to high-protein alternatives in a fun, non-intimidating way. They’ll love the fluffy texture and burst of blueberries.

Whether you’re building a better breakfast or need a light dinner side to pair with garlic butter steak lightning noodles, this cloud bread adapts to your goals—and your cravings.

Frequently Asked Questions

What is cloud bread made of?

Cloud bread is made primarily of eggs, cream of tartar (for stability), and either cream cheese or cottage cheese. This version uses blended cottage cheese for extra protein and blueberries for a fresh twist.

Is cloud bread healthy?

Yes! Cloud bread is low in carbohydrates, gluten-free, and high in protein. It’s an excellent option for anyone watching sugar, carbs, or looking to increase protein intake in a clean, simple way.

How do you make cloud bread fluffy?

The secret is in the egg whites. Beat them with cream of tartar until stiff peaks form, then gently fold in the yolk mixture. Don’t stir or overmix—gentle folding preserves the air, giving your bread its cloud-like lift.

Can I make this ahead of time?

Absolutely. Store your baked cloud bread in an airtight container in the fridge for up to three days. Reheat in a toaster or skillet for best texture.

Can I freeze leftovers?

Yes. Place cooled pieces between parchment paper and freeze in a zip-top bag. Thaw in the fridge or toast from frozen for a crisp edge and warm center.

Is cloud bread suitable for keto diets?

With the honey omitted, this recipe is keto-friendly. Cottage cheese is naturally low in carbs, and blueberries can be kept minimal to stay within your carb goals.

Conclusion

This fluffy cottage cheese blueberry cloud bread is the kind of recipe that makes healthy eating feel like a treat. It’s light, satisfying, and deeply customizable. Whether you’re keto, gluten-free, high-protein, or just want something easy and delicious—this is for you.

From my own transformation journey to your kitchen table, this recipe has been a symbol of what food should be: nourishing, joyful, and real.

Ready to add more fuel to your day? Check out other options like high-protein ninja creami ice cream or browse all high-protein recipes to keep your routine flavorful and strong.

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