Explore our Easy High-Protein Meals collection, where every recipe delivers at least 25 g of protein. From garlic parmesan chicken meatloaf to steak noodles, these dishes pair lean meats with fiber-rich sides to keep you full without extra calories. Use filters by ingredient or cooking method to find inspiration and build your weekly menu in just a few clicks. Perfect for daily meals or batch-prep, stay in shape while enjoying delicious food.
If you’ve been hunting for a dinner that checks all the boxes—creamy, hearty, and easy—this Crack Chicken Penne recipe is a total winner. It’s got the bold flavors of ranch-seasoned chicken, smoky bacon, and loads of melty cheese, all cooked together with pasta in a single pot. The cleanup? Minimal. The taste? Off the charts. …
If you’re craving warm, hearty comfort food that’s easy to make and high in protein, this creamed cabbage and ground beef casserole recipe is a must-try. Combining tender cabbage, seasoned beef, and creamy sauce baked to perfection, it delivers cozy vibes in every bite. Whether you’re meal prepping or feeding the family, it’s satisfying, budget-friendly, …
Looking for a high-protein, creamy pasta dish that’s both comforting and easy to make? This article dives into how to make creamy parmesan garlic beef bowtie pasta—the perfect one-skillet meal that’s full of flavor, protein, and weeknight ease. Whether you’re here for the beefy goodness, the silky sauce, or the bowtie pasta magic, we’ve got …
Smothered chicken and rice is more than just comfort food—it’s a powerhouse high-protein meal that brings flavor and nourishment to the table. In this article, I’ll share how this soul-warming classic became a staple in my protein-packed kitchen, walk you through how to cook it perfectly, and explore why this dish can be a smart, …
If you love hearty comfort food that takes minimal effort, this recipe for crock pot French onion meatballs is your new go-to. Whether you’re cooking for game night or meal prepping for the week, this dish delivers deep, savory flavor with zero stress. In this article, I’ll walk you through my personal story behind the …
Looking for a bold, protein-packed meal that’s easy, hearty, and hits every flavor note? This Street Corn Chicken Rice Bowl recipe delivers all that and more. In this article, we’ll dive into my personal story behind this bowl, what makes it perfect for healthy eating, how to adapt it for various goals like Weight Watchers, …
Craving a hearty, high-protein comfort dish that basically cooks itself? You’re in luck. This article dives into everything you need to know to make a crockpot loaded steak and potato bake—a muscle-fueling meal that’s packed with flavor and fits right into your busy schedule. We’ll start with a personal story and then break down this …
If you’re craving comfort food that fuels your body, garlic parmesan chicken meatloaf might be the best thing you haven’t made yet. This recipe takes the nostalgia of traditional meatloaf and adds a savory, cheesy punch with garlic and parmesan while using lean ground chicken for a lighter, protein-packed meal. It’s the perfect blend of …
A flavor-packed, high-protein meal for busy days and bold cravings When I first made this Sweet Chili Chicken Bowl with Coconut Lime Drizzle, I was in a bit of a cooking rut—trying to stay healthy while juggling work, workouts, and everything else. I wanted something fast but also full of flavor, not another bland chicken-and-rice …
If you’re craving bold flavor with minimal effort, garlic butter steak lightning noodles recipe hit the spot. This recipe wraps juicy seared steak and tender noodles in a buttery, garlicky sauce infused with just the right kick of heat and umami. Perfect for a 20-minute weeknight dinner, it’s quick without sacrificing that cozy comfort-food vibe. …
