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High-Protein Meals

Explore our Easy High-Protein Meals collection, where every recipe delivers at least 25 g of protein. From garlic parmesan chicken meatloaf to steak noodles, these dishes pair lean meats with fiber-rich sides to keep you full without extra calories. Use filters by ingredient or cooking method to find inspiration and build your weekly menu in just a few clicks. Perfect for daily meals or batch-prep, stay in shape while enjoying delicious food.

Sweet Potato Mediterranean Breakfast: Energizing Start to Your Day

June 26, 2025June 7, 2025 by Elena Brooks
Sweet potato Mediterranean breakfast bowl with eggs, hummus, and veggies

Sweet potato Mediterranean breakfast changed my mornings Hi, I’m Elena Brooks from Denver, Colorado. Before I discovered this sweet potato …

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Categories High-Protein Meals

Turmeric Chickpea Rice Bowl – Mediterranean Protein in 30 Minutes

June 26, 2025June 7, 2025 by Elena Brooks
Mediterranean turmeric chickpea rice bowl with herbs and lemon

If you’re craving a high-protein, plant-based meal that aligns with the Mediterranean diet, this turmeric chickpea rice bowl delivers. Packed …

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Categories High-Protein Meals

Crack Chicken Penne Recipe: Creamy, Cheesy One-Pot Comfort Dinner

June 26, 2025June 6, 2025 by Elena Brooks
Crack Chicken Penne in Dutch oven with cheese and bacon

If you’ve been hunting for a dinner that checks all the boxes creamy, hearty, and easy this Crack Chicken Penne …

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Categories High-Protein Meals

Creamed Cabbage and Ground Beef Casserole Recipe Comfort Food

June 26, 2025June 6, 2025 by Elena Brooks
Creamed cabbage and ground beef casserole in baking dish

If you’re craving warm, hearty comfort food that’s easy to make and high in protein, this creamed cabbage and ground …

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Categories High-Protein Meals

Creamy Parmesan Garlic Beef Bowtie Pasta Recipe You’ll Make on Repeat

June 26, 2025June 6, 2025 by Elena Brooks
creamy parmesan garlic beef bowtie pasta in skillet

Looking for a high-protein, creamy pasta dish that’s both comforting and easy to make? This article dives into how to …

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Categories High-Protein Meals

Smothered Chicken and Rice – High Protein Comfort Meal That Heals

June 26, 2025June 6, 2025 by Elena Brooks
smothered chicken and rice in cast iron skillet

Smothered chicken and rice is more than just comfort food it’s a powerhouse high-protein meal that brings flavor and nourishment …

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Categories High-Protein Meals

Crock Pot French Onion Meatballs Recipe for Comfort Food Lovers

June 26, 2025June 5, 2025 by Elena Brooks
Crock pot French onion meatballs in a bowl

If you love hearty comfort food that takes minimal effort, this recipe for crock pot French onion meatballs is your …

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Categories High-Protein Meals

Street Corn Chicken Rice Bowl Recipe That’s Flavorful

June 26, 2025June 5, 2025 by Elena Brooks
street corn chicken rice bowl recipe

Looking for a bold, protein-packed meal that’s easy, hearty, and hits every flavor note? This Street Corn Chicken Rice Bowl …

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Categories High-Protein Meals

High Protein Crockpot Loaded Steak and Potato Bake

June 26, 2025June 5, 2025 by Elena Brooks
Crockpot Loaded Steak and Potato Bake with garnish

Craving a hearty, high-protein comfort dish that basically cooks itself? You’re in luck. This article dives into everything you need …

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Categories High-Protein Meals

Garlic Parmesan Chicken Meatloaf – A Flavor-Packed High-Protein Twist

June 26, 2025June 3, 2025 by Elena Brooks
garlic parmesan chicken meatloaf on cutting board

If you’re craving comfort food that fuels your body, garlic parmesan chicken meatloaf might be the best thing you haven’t …

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Categories High-Protein Meals

Sweet Chili Chicken Bowl with Coconut Lime Drizzle

June 26, 2025June 3, 2025 by Elena Brooks
Served Sweet Chili Chicken Bowl with Coconut Lime Drizzle

A flavor-packed, high-protein meal for busy days and bold cravings When I first made this Sweet Chili Chicken Bowl with …

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Categories High-Protein Meals

Garlic Butter Steak Lightning Noodles: Fast, Flavorful, and Protein-Packed

June 26, 2025June 2, 2025 by Elena Brooks
Garlic butter steak lightning noodles served

If you’re craving bold flavor with minimal effort, garlic butter steak lightning noodles recipe hit the spot. This recipe wraps …

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Categories High-Protein Meals

One Pan Chicken with Buttered Noodles: A Creamy Weeknight Hero

June 26, 2025May 30, 2025 by Elena Brooks
One Pan Chicken with Buttered Noodles in skillet

One pan chicken with buttered noodles is the ultimate comfort meal for busy weeknights. It brings together seared, juicy chicken …

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Categories High-Protein Meals

One Pot Creamy Beef and Garlic Butter Pasta That’ll Win Dinner Every Time

June 26, 2025May 29, 2025 by Elena Brooks
serving bowl of creamy garlic butter beef pasta with parsley

If you’re craving a quick, hearty, and flavor-packed dinner, this one pot creamy beef and garlic butter pasta delivers big. …

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Categories High-Protein Meals

Creamy Garlic Butter Chicken and Rotini in Parmesan Sauce

June 26, 2025May 28, 2025 by Elena Brooks
creamy garlic butter chicken and rotini in parmesan sauce

There’s just something magical about a warm, creamy plate of pasta after a long day. This creamy garlic butter chicken …

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Categories High-Protein Meals
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