What cheese is best for Mexican street corn?

Cotija cheese is the top choice. It’s salty, crumbly, and adds a sharp contrast to the creamy texture of corn and chili. Queso fresco or feta can work as substitutes, but avoid melty cheeses like cheddar for this dish.

Is Mexican street corn white chicken chili healthy?

Yes—especially when made with lean chicken breast, Greek yogurt instead of cream, and high-fiber white beans. It offers a high-protein, nutrient-dense option perfect for active lifestyles.

Can I make this chili in a slow cooker?

Absolutely. Add all ingredients except yogurt and cheese, and cook on low for 4–6 hours. Stir in yogurt just before serving to maintain its creamy texture without curdling.

What can I serve with this chili?

It pairs well with tortilla chips, a green salad, or roasted veggies. For a full high-protein meal, serve with my Crock Pot French Onion Meatballs or High Protein Pistachio Ice Cream for dessert.

Mexican Street corn white chicken chili - 1 Protein Comfort Favorite

Mexican Street Corn White Chicken Chili Recipe – High Protein & Delicious

Print Recipe

A creamy, protein-rich Mexican street corn white chicken chili perfect for meal prep, comfort, and active recovery.

Author: Elena Brooks
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Yield: 4 servings
Category: Dinner
Method: Stovetop
Cuisine: Mexican-American

Ingredients

2 cups cooked shredded chicken breast
1 can (15 oz) cannellini or great northern beans, drained
1 cup fire-roasted corn (frozen or fresh)
2 cups low-sodium chicken broth
1/2 cup plain Greek yogurt (or low-fat cream cheese)
1/2 cup diced onion
2 cloves garlic, minced
1 tsp cumin
1 tsp smoked paprika
1/2 tsp chili powder
Salt & pepper to taste
1/3 cup crumbled Cotija cheese (for topping)
Juice of 1 lime
Fresh cilantro (for garnish)

Instructions

1. In a large pot, sauté onion and garlic until softened.
2. Add shredded chicken, beans, corn, broth, and spices.
3. Simmer for 15–20 minutes to combine flavors.
4. Remove from heat and stir in Greek yogurt until creamy.
5. Top with Cotija, lime juice, and cilantro before serving.

Notes

Double for meal prep.
Swap Cotija for queso fresco or feta.
For extra spice, add diced jalapeño or chipotle.

Nutrition

Serving Size: 1.5 cups
Calories: 380
Sugar: 4g
Sodium: 550mg
Fat: 10g
Saturated Fat: 4g
Unsaturated Fat: 5g
Trans Fat: 0g
Carbohydrates: 32g
Fiber: 8g
Protein: 37g
Cholesterol: 85mg

Find it online: https://proteinmealsdaily.com/mexican-street-corn-white-chicken-chili/