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old fashioned swiss steak recipe in dutch oven

Old Fashioned Swiss Steak Recipe That’s Tender, Hearty & High-Protein

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  • Author: Elena Brooks
  • Prep Time: 20 minutes
  • Cook Time: 1 hour 45 minutes
  • Total Time: 2 hours 5 minutes
  • Yield: 6 servings
  • Category: Main Dish
  • Method: Oven-baked or Slow Cooked
  • Cuisine: American

Description

Classic old fashioned Swiss steak recipe made with round steak, tomato gravy, and tender vegetables. Oven and slow cooker versions included.


Ingredients

1/4 cup all-purpose flour

1/2 teaspoon salt

1/4 teaspoon ground black pepper

1 teaspoon granulated garlic

2 pounds cubed or round steak

1/4 cup vegetable oil

1 onion, diced

12 stalks celery, diced

1 green bell pepper, sliced

8 ounces mushrooms, sliced

2 cloves garlic, minced

3 tablespoons tomato paste

1 (15-ounce) can diced tomatoes

2 cups beef broth

1 tablespoon Worcestershire sauce

1/2 teaspoon dried thyme

1 teaspoon sugar

1 pinch celery seed (optional)

2 tablespoons water + 2 tablespoons cornstarch


Instructions

1. Preheat oven to 325°F. Mix flour, salt, pepper, and garlic in a bag. Add steak pieces and shake to coat.

2. Heat oil in a Dutch oven over medium-high heat. Brown steak on both sides. Remove to a plate.

3. Sauté onion, celery, bell pepper, and mushrooms in the same pot for 6–7 minutes.

4. Add garlic and tomato paste. Cook 1 minute.

5. Pour in tomatoes, broth, Worcestershire, thyme, sugar, and celery seed. Stir and scrape bottom.

6. Return steak to pot. Cover and bake 1½ to 2 hours.

7. Remove steak, bring sauce to boil, and stir in slurry until thickened.

8. Serve with mashed potatoes, noodles, or rice.


Notes

Use cube steak for easier prep. Swap bell pepper for carrots or parsnips. Freezes well.


Nutrition

  • Serving Size: 1 portion
  • Calories: 410
  • Sugar: 6g
  • Sodium: 710mg
  • Fat: 18g
  • Saturated Fat: 4.5g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 3g
  • Protein: 38g
  • Cholesterol: 85mg