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steak and queso rice bowl in ceramic dish

Steak and Queso Rice – The Ultimate High-Protein Comfort Bowl

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  • Author: Elena Brooks
  • Prep Time: 10
  • Cook Time: 30
  • Total Time: 40
  • Yield: 4 servings
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Tex-Mex

Description

This steak and queso rice recipe is the ultimate high-protein comfort bowl. It’s loaded with seasoned sirloin steak, fluffy tomato-garlic rice, and creamy white queso—all layered together in one satisfying dish.


Ingredients

1 cup of long grain white rice

2 tablespoons of olive oil

1 small onion, finely chopped

1 tablespoon of minced garlic

2 cups of chicken broth

8 ounces of tomato sauce

1/2 teaspoon of salt

1/2 teaspoon of black pepper

1 teaspoon of ground cumin

1 teaspoon of dried cilantro

1 pound of sirloin steak, sliced

2 tablespoons of butter

Montreal steak spice, to taste

Pancho’s White Queso, for drizzling

Fresh cilantro, chopped, for garnishing

Flour tortillas, for serving


Instructions

1. Begin by heating olive oil in a large skillet. Toast rice until lightly browned.

2. Add onion and garlic. Sauté until translucent and fragrant.

3. Pour in chicken broth and tomato sauce. Stir well.

4. Add salt, pepper, cumin, and dried cilantro.

5. Bring to a boil, then simmer covered for 20 minutes.

6. Turn off heat and let rice sit covered for 10 minutes.

7. In a separate skillet, melt butter over medium-high heat.

8. Add steak slices, season with Montreal spice, and sear until done.

9. Fluff rice and serve on a platter or bowls.

10. Top with seared steak and drizzle with queso.

11. Garnish with cilantro and serve with tortillas.


Notes

Use pre-cooked rice for a quicker version.

Pancho’s White Queso is best, but any smooth queso works.

Steak can be swapped with grilled chicken or tofu for variety.


Nutrition

  • Serving Size: 1 bowl
  • Calories: 540
  • Sugar: 4g
  • Sodium: 680mg
  • Fat: 23g
  • Saturated Fat: 9g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 2g
  • Protein: 38g
  • Cholesterol: 85mg